Glow & Glucose
Eating Well with Gestational Diabetes: A Balanced Meal Guide - Gestational diabetes can come as an unexpected hurdle, but with simple, balanced eating strategies, you can confidently keep your blood glucose levels in check throughout pregnancy.

Gestational diabetes can come as an unexpected hurdle, but with simple, balanced eating strategies, you can confidently keep your blood glucose levels in check throughout pregnancy.

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Apple Cider Vinegar: What Does the Science Say? - One item frequently popping up in conversations and kitchen cabinets is apple cider vinegar (ACV). But can this pantry staple play a meaningful role in managing GDM?

One item frequently popping up in conversations and kitchen cabinets is apple cider vinegar (ACV). But can this pantry staple play a meaningful role in managing GDM?

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The Dawn Phenomenon: What You Can Do About It - You may have noticed that your fasting blood sugar levels can be high, despite eating well and following advice. This could be due to something called the dawn phenomenon.

You may have noticed that your fasting blood sugar levels can be high, despite eating well and following advice. This could be due to something called the dawn phenomenon.

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Lime & Chilli Baked Salmon with Crunchy Edamame Bean Salad - A vibrant, nourishing bowl combining baked salmon, nutty soba noodles, crunchy vegetables, and pops of edamame — all tossed in a zingy Asian-inspired dressing.

A vibrant, nourishing bowl combining baked salmon, nutty soba noodles, crunchy vegetables, and pops of edamame — all tossed in a zingy Asian-inspired dressing.

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Mediterranean Style Salad with Herby New Potatoes - A fresh and filling Mediterranean salad with crispy new potatoes, hearty tuna, juicy cherry tomatoes and a tangy dressing. Ideal for lunches or summer dinners.

A fresh and filling Mediterranean salad with crispy new potatoes, hearty tuna, juicy cherry tomatoes and a tangy dressing. Ideal for lunches or summer dinners.

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Roasted Vegetable & Falafel Salad - A colourful, hearty salad layering spiced chickpeas, roasted vegetables, fluffy couscous, crispy falafel, and zesty yoghurt. Packed with plant-based protein and big flavours.

A colourful, hearty salad layering spiced chickpeas, roasted vegetables, fluffy couscous, crispy falafel, and zesty yoghurt. Packed with plant-based protein and big flavours.

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