A colourful caprese salad made with heritage tomatoes, cherry bocconcini, and fresh basil — a light, summery side perfect for BBQs or warm evenings.

A soft, flavourful roasted vegetable medley. Easy to digest and full of Mediterranean flavours that pair well with lean proteins or legumes.

Colourful and flavour-packed roasted vegetable skewers, perfect served alongside lean protein. Easy to make, low in carbs, and full of fibre.

This autumnal dish combines spiced roasted squash, crispy kale, and harissa-spiced chickpeas with a creamy yoghurt dressing. A high-fibre, plant-forward meal that pairs well with roast chicken or a poached egg.

A vibrant basil pesto made with rocket, lemon, and toasted pine nuts. Perfect for pasta, sandwiches, or as a dip. Quick, easy, and packed with flavour.

Smokey Mexican Beef and Black Bean Bowl Recipe

Wild Rice Chicken and Broccoli Bowl Recipe

Chilli Con Carne recipe

Haloumi and Chickpea Cacciatore recipe

Spiced Shepherd's Pie recipe