16 posts found
A warm, hearty bowl of roasted winter vegetables, nutty barley, toasted almonds, and lemon-tahini dressing. Perfect for cold days, meal prep, or cosy weeknight dinners.
Oven-baked oregano chicken, crisp salad, tangy yoghurt-herb sauce and zingy pickled onions swaddled in soft whole-meal wraps. A satisfying 20-minute prep meal that balances lean protein, slow-release carbs and plenty of fresh veg for blood-sugar-friendly energy.
A vibrant, high-protein bowl layered with ras-el-hanout chicken, crispy cumin roasted chickpeas, herby pearl couscous and fresh vegetables. The mix of lean chicken, legumes and whole grains keeps the dish rich in protein ( 55 g per serve) and fibre for long-lasting energy.
A vibrant, nourishing bowl combining baked salmon, nutty soba noodles, crunchy vegetables, and pops of edamame, all tossed in a zingy Asian-inspired dressing.
A fresh and filling Mediterranean salad with crispy new potatoes, hearty tuna, juicy cherry tomatoes and a tangy dressing. Ideal for lunches or summer dinners.
A colourful, hearty salad layering spiced chickpeas, roasted vegetables, fluffy couscous, crispy falafel, and zesty yoghurt. Packed with plant-based protein and big flavours.
A colourful caprese salad made with heritage tomatoes, cherry bocconcini, and fresh basil, a light, summery side perfect for BBQs or warm evenings.
A soft, flavourful roasted vegetable medley. Easy to digest and full of Mediterranean flavours that pair well with lean proteins or legumes.
Colourful and flavour-packed roasted vegetable skewers, perfect served alongside lean protein. Easy to make, low in carbs, and full of fibre.
This autumnal dish combines spiced roasted squash, crispy kale, and harissa-spiced chickpeas with a creamy yoghurt dressing. A high-fibre, plant-forward meal that pairs well with roast chicken or a poached egg.
A vibrant basil pesto made with rocket, lemon, and toasted pine nuts. Perfect for pasta, sandwiches, or as a dip. Quick, easy, and packed with flavour.
Smokey Mexican Beef and Black Bean Bowl Recipe
Wild Rice Chicken and Broccoli Bowl Recipe
You can't go wrong with a warming chilli on a cold winter's night. It freezes well and can makes great leftovers.
Haloumi and Chickpea Cacciatore is a delicious vegetarian twist on the classic Italian dish. This recipe combines the salty, squeaky texture of haloumi with protein-rich chickpeas in a rich tomato sauce.
This dish has hearty flavours and is packed full of vegetables to provide plenty of fibre. With a parsnip and carrot topping instead of potato, it is a lighter twist on the classic Shepherd's Pie.