3 posts found
A banana bread–style breakfast loaf made with cottage cheese, oats, carrot and nuts. Naturally high in protein and fibre, low in sugar, and perfect toasted with yoghurt or nut butter.
Oven-baked oregano chicken, crisp salad, tangy yoghurt-herb sauce and zingy pickled onions swaddled in soft whole-meal wraps. A satisfying 20-minute prep meal that balances lean protein, slow-release carbs and plenty of fresh veg for blood-sugar-friendly energy.
A vibrant, high-protein bowl layered with ras-el-hanout chicken, crispy cumin roasted chickpeas, herby pearl couscous and fresh vegetables. The mix of lean chicken, legumes and whole grains keeps the dish rich in protein ( 55 g per serve) and fibre for long-lasting energy.